This time of year, everyone wants to know how to make mosquito bites stop itching, let’s find out! Buzz60’s Maria Mercedes Galuppo has the story.
When you wake up and feel tired, it’s good to get moving. You may not want to do a full on workout right away so instead, do a few yoga poses …
Taking regular afternoon naps may help keep your mind sharp, according to new research. Buzz60’s Johana Restrepo has more.
According to Bustle, anxiety can take a physical toll on your body. Buzz60’s Chandra Lanier has the story.
If the Summer Olympics inspire you to start working out, it's important to stay hydrated. And a valuable term to remember is "drink to thirst."
Here are six key things you can do to develop and maintain endurance, according to experts who have worked with coaches and athletes on physic…
How do you get to the Olympics? Practice, practice, practice … but also know what to concentrate on during the heat of competition.
The Tokyo Olympics are underway. See a gallery of photos from the opening ceremony.
Pulmonary rehabilitation has been shown to reduce symptoms of breathlessness, improve physical function and enhance overall quality of life.
Of the nutrients in plant foods, it seems like flavonoids might be special regarding brain health.
Patients with moderate to high complexity congenital heart disease often undergo multiple interventions.
Wine and cheese only get better with age, our skin on the other hand not so much. Buzz60’s Maria Mercedes Galuppo has the story.
Personal use of hair dyes is very common. But do they increase cancer risk? There have been many studies, with conflicting results.
Check out these simple strategies to help you grow your savings, how to exercise safely when it's hot outside, and more videos to improve your life.
Today’s teens, and even tweens, often know more about vaping than their parents. Here are some of the dangers associated with vaping.
Trying out these strategies could help you grow your savings. PennyGem’s Natasha Abellard has the story.
Johnson & Johnson is recalling five of its sunscreen products after some samples were found to contain low levels of benzene. See what pro…
There are many types of steroids. Their effects in the body differ. And so do their side effects.
If you’re trying to save money then unplugging these household appliances may help to reduce your electric bill.
PennyGem’s Elizabeth Keatinge tells us what you need to do to be ready to enjoy retirement.