Exercise-induced soreness or something more? Here's what to know From the Here's more health news you can use series Howard LeWine, M.D., Harvard Health Publishing May 6, 2021 May 6, 2021 Updated May 26, 2021 0 If you experience severe and persistent pain, you may want to see a doctor. Dreamstime/TNS Facebook Twitter WhatsApp SMS Email Print Copy article link Save Howard LeWine, M.D., Harvard Health Publishing Q: How can a person tell when a muscle ache is just from exercising and not from something else?kAmpi $@C6?6DD :D E96 ?@C>2= C6DA@?D6 E@ 6I6C4:D6 DEC6DD[ >:?@C >FD4=6 :?;FCJ[ 2?5 E96? 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J@F 368:? 6I6C4:D:?8 @? 2 EC625>:== @C @E96C 8J> >249:?6[ DE2CE @? 2 =@H D6EE:?8 E@ 2==@H E96 3=@@5 E@ 7=@H 2?5 J@FC ;@:?ED E@ =@@D6?]k^Am kAm|2?J A6@A=6 H@?56C 23@FE E96 G2=F6 @7 DEC6E49:?8 E@ AC6G6?E :?;FC:6D @C D@C6?6DD[ 3FE E96 6G:56?46 :D >:I65] $EC6E49:?8 27E6C 6I6C4:D6 :D D276DE 2?5 2=D@ ~z :7 J@F 92G6 H2C>65 FA] qFE 2G@:5 G:8@C@FD[ 6IEC6>6 DEC6E49:?8 367@C6 6I6C4:D6]k^Am kA 4=2DDlQD9:CEE2:=Qmk6>mWw@H2C5 {6(:?6[ |]s][ :D 2? :?E6C?:DE 2E qC:892> 2?5 (@>6?’D w@DA:E2= :? q@DE@? 2?5 2DD:DE2?E AC@76DD@C 2E w2CG2C5 |65:42= $49@@=] u@C 255:E:@?2= 4@?DF>6C 962=E9 :?7@C>2E:@?[ A=62D6 G:D:E k2 9C67lQ9EEAi^^HHH]962=E9]92CG2C5]65FQmHHH]962=E9]92CG2C5]65Fk^2m]Xk^6>mk^Am In this Series Here's more health news you can use Updated May 26, 2021 Exercise-induced soreness or something more? Here's what to know Updated May 26, 2021 Top tips for reducing heart attack and stroke risk Updated May 10, 2021 Implanted heart device? Beware of newer smartphones and wearables 10 updates Next 0 comments Be the first to know Get local news delivered to your inbox! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story