Small businesses and mental health: How to prepare for a crisis at work Laura Bojart for Rocket Lawyer Oct 8, 2026 Oct 8, 2026 Updated 15 hrs ago 0 Coworkers sharing personal moments at work privately in a meeting room. fizkes // Shutterstock Prefer us on Google Learn More Facebook Twitter WhatsApp SMS Email Print Copy article link Save Laura Bojart for Rocket Lawyer kAm~4E] `_ >2C<D (@C=5 |6?E2= w62=E9 s2J[ 2 8C62E @AA@CEF?:EJ E@ C6G:6H J@FC 3FD:?6DDVD 6>6C86?4J A=2?] u@C D>2== 3FD:?6DD6D[ E92E A=2? 42? D=:A E9C@F89 E96 4C24<D 3642FD6 :E 5@6D?VE 766= :>A@CE2?E 6?@F89[ 3FE AC6A2C:?8 367@C6 2? :?4:56?E :D <6J E@ DE2J:?8 :? 8@@5 =682= DE2?5:?8]k^AmkAm|6?E2= 962=E9 4C:D6D 42? AC6D6?E :? >2?J 5:776C6?E H2JD] p? 6>A=@J66 >2J D2J D@>6E9:?8 E92E DF886DED E96J 2C6 E9:?<:?8 23@FE 92C>:?8 E96>D6=G6D @C D@>6@?6 6=D6] %96J >2J 6IAC6DD 766=:?8 F?23=6 E@ 4@A6 @C DE2J D276] %96J >2J 6IA6C:6?46 D6G6C6 5:DEC6DD E92E AC6G6?ED E96> 7C@> 4@?E:?F:?8 E@ H@C< @C 4@>>F?:42E:?8 ?@C>2==J] |@DE 3FD:?6DD @H?6CD H2?E E@ 96=A 3FE 5@?’E <?@H 9@H] %96J >2J ?@E <?@H H92EVD 2AAC@AC:2E6 E@ 2D<[ H92E E@ 5@4F>6?E[ @C H96C6 E96:C =682= C6DA@?D:3:=:EJ 368:?D 2?5 6?5D]k^Am People are also reading… Reports of invasive hydrilla rise at Smith Mountain Lake Social Security COLA 2027: How much could your benefits increase? Tea company starts operations in Franklin County 1 killed, 4 injured in crash involving Abingdon school bus after football game Franklin County administrator to step down MLB playoffs takeaways: Why Yamamoto is the Most Valuable Dodger Callaway fire chief steps down after 42 years Judge dismisses sex discrimination lawsuit filed by ex-Ferrum College coach Ryan Odom: UVa basketball 'deserves to play big games' and will benefit from early-season slate Ridgeway man arrested after Franklin County pursuit tops 100 mph 2 Republican groups call for civility in Franklin County Hemp businesses hurt by new state law drop lawsuit in Roanoke's federal court Florida's flop, Alabama lead college football Week 5 winners and losers Trump to begin sending $500 ACA refund checks. Here's where they're going Funding OK'd for sedimentation study at Smith Mountain Lake kAm%96 C:89E C6DA@?D6 56A6?5D @? E96 4:C4F>DE2?46D[ 6DA64:2==J H96E96C E96C6 2AA62CD E@ 36 2? :>>65:2E6 D276EJ 4@?46C?] q6=@H[ k2 9C67lQ9EEADi^^HHH]C@4<6E=2HJ6C]4@>Qm#@4<6E {2HJ6Ck^2m 6IA=2:?D H92E D>2== 3FD:?6DD @H?6CD ?665 E@ <?@H E@ AC6A2C6 7@C 2 >6?E2= 962=E9 4C:D:D]k^Amk9bm|6?E2= w62=E9 |:89E r2E49 $>2== qFD:?6DD ~H?6CD ~77 vF2C5k^9bmkAm|@DE D>2== 3FD:?6DD6D 92G6 2 A=2? 7@C 2 H@C<A=246 :?;FCJ @C 2 7:C6 5C:==] %96J H:== <?@H H92E E@ 5@ H96? E96 E:>6 4@>6D 2?5 2C6?’E H@CC:65 23@FE E96 AC@46DD @7 92?5=:?8 E96D6 D:EF2E:@?D] u2C 76H6C 3FD:?6DD6D 92G6 E9@F89E E9C@F89 H92E E@ 5@ H96? E96 Q6>6C86?4JQ :D 2 >6?E2= 962=E9 4C:D:D] (:E9@FE 2 A=2?[ J@F @C J@FC >2?286CD 42? F?:?E6?E:@?2==J >2<6 2 5:77:4F=E >@>6?E H@CD6 7@C E96 6>A=@J66] *@F >:89E 2=D@ >:D92?5=6 E96 D:EF2E:@? W2D<:?8 E96 HC@?8 BF6DE:@?D[ 5@4F>6?E:?8 :?4@CC64E=J[ @C EC62E:?8 6G6CJ D:EF2E:@? E96 D2>6 H2JX[ H9:49 42?[ :? EFC?[ 4C62E6 =682= 6IA@DFC6]k^Am kAm~H?6CD @7E6? 2DDF>6 E96JV5 <?@H H92E E@ 5@ :? E96D6 4C:E:42= >@>6?ED[ 3FE 6>A=@J66D 5@?VE 2=H2JD D92C6 E92E 4@?7:56?46 :? 9@H E96:C H@C<A=246 H@F=5 24EF2==J C6DA@?5] %92E 82A 36EH66? 9@H AC6A2C65 @H?6CD E9:?< E96J 2C6 2?5 9@H AC6A2C65 6>A=@J66D 766= E96:C H@C<A=246 :D H@CE9 A2J:?8 2EE6?E:@? E@] qJ AC6A2C:?8 5@4F>6?E2E:@?[ J@F >2<6 J@FC 3FD:?6DD 2 D276C A=246 E@ H@C<]k^Amk9bm(92E !C6A2C:?8 u@C 2 |6?E2= w62=E9 rC:D:D {@@<D {:<6k^9bmkAmp 4C:D:D 2E H@C< 42? E2<6 5:776C6?E 7@C>D[ 2?5 6249 42==D 7@C 2 D=:89E=J 5:776C6?E C6DA@?D6ik^Am kF=mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ6dc25ff4`f5`43hcg_cdf3g4cf7g`db24QmkDEC@?8mp G:D:3=6 6>@E:@?2= >@>6?Ek^DEC@?8m W4CJ:?8[ A2?:4^@G6CH96=>[ 4@>A=6E6=J D9FEE:?8 5@H?X FDF2==J 42==D 7@C A2E:6?46 2?5 2 D:>A=6 4964<\:?] |@G6 E96 4@?G6CD2E:@? D@>6H96C6 AC:G2E6 2?5 2D< H96E96C E96J ?665 96=A @C D@>6 E:>6 2H2J 7C@> E96 :>>65:2E6 D:EF2E:@?] pD 2? 6>A=@J6C @C >2?286C[ J@F 42? D:>A=J 2D<[ “(@F=5 :E 96=A E@ DE6A @FED:56 7@C 2 76H >:?FE6Dn”k^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ6g347`4b3d75ef7gd2fgbgccg_de__g2eQmkDEC@?8mp 4@?46C?:?8 4@>>6?Ek^DEC@?8m 23@FE 9@A6=6DD?6DD @C ?@E H2?E:?8 E@ 36 96C6 ?665D E@ 36 E2<6? D6C:@FD=J 2?5 6D42=2E65] u@==@H J@FC H@C<A=246 C6DA@?D6 A=2? 2?5 7@4FD @? E96 6>A=@J66VD :>>65:2E6 D276EJ C2E96C E92? 2DD6DD:?8 @C 5:28?@D:?8 E96:C >6?E2= 962=E9] x7 J@F @C J@FC 6>A=@J66 ?665D 96=A[ 42== E96 hgg $F:4:56 U2>Aj rC:D:D {:76=:?6 W42== @C E6IE hgg :? E96 &]$]X]k^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ6gf4hacbchh2g`dedhdha6a75eb`g653aQmkDEC@?8mp D276EJ 4@?46C?k^DEC@?8m W:7 E96 6>A=@J66VD H@C5D @C 24E:@?D DF886DE :>>65:2E6 52?86C E@ E96>D6=G6D @C @E96CDX D9:7ED E9:D 7C@> 2? w# >@>6?E E@ 2 D276EJ C6DA@?D6] r2== h`` 2?5 5@?’E =62G6 E96 A6CD@? 2=@?6 :7 :EVD D276 E@ DE2J H:E9 E96>]k^=:mk^F=m kAm%96 C:89E C6DA@?D6 :D?VE @?6\D:K6\7:ED\2==] s6A6?5:?8 @? E96 D:EF2E:@?[ J@FC 24E:@?D D9@F=5 492?86] %92EVD H9J 92G:?8 2 32D:4 C6DA@?D6 A=2? :? A=246 367@C6 2 5:77:4F=E D:EF2E:@? 2C:D6D >2EE6CD]k^Amk9bm"F6DE:@?D E@ pD< p3@FE |6?E2= w62=E9 2?5 E96 (@C<A=246k^9bmkAmq67@C6 2 >6?E2= 962=E9 4C:D:D >:89E @44FC[ =62C? :7 J@FC 3FD:?6DD :D AC6A2C65 3J 2D<:?8 J@FCD6=7 2 76H <6J BF6DE:@?Dik^AmkF=mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ6dff5ga6e_4265a`bd4bh4c372e23e4dhQmkDEC@?8ms@ H6 92G6 2?J <:?5 @7 A=2? 7@C E9:D[ @C H@F=5 H6 36 :>AC@G:D:?8nk^DEC@?8m (9@ @? @FC E62> H@F=5 E2<6 E96 =625 :7 E9:D 92AA6?65 E@>@CC@Hn xD E9:D 5@4F>6?E65 D@>6H96C6nk^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ6g6366fd7c22454c`4fh2h7hfde5a_5abQmkDEC@?8m(92E 42? H6 2D< E96 6>A=@J66[ 2?5 H92E D9@F=5 H6 2G@:5 2D<:?8nk^DEC@?8m pC6 H6 4=62C @? E96 5:776C6?46 36EH66? 4964<:?8 :? 2?5 ACJ:?8 :?E@ 2 >65:42= 5:28?@D:Dnk^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ6c32bbddhbag5ggh52``af324ffc7gf33QmkDEC@?8mpC6 H6 5@4F>6?E:?8 E96D6 D:EF2E:@?D 2AAC@AC:2E6=Jnk^DEC@?8m (92E 36=@?8D :? 2 7:=6[ 2?5 H92E D9@F=5 DE2J 2 AC:G2E6[ 9F>2? 4@?G6CD2E:@?nk^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ622d_`2`g6__h__gceh`fchd3de457cc6QmkDEC@?8m(96? 5@6D 2 4C:D:D D9:7E 7C@> 2 A6CD@?2= >2EE6C E@ 2 D276EJ :DDF6nk^DEC@?8m (@F=5 @FC E62> <?@H E96 D:8?D E92E >62? :EVD E:>6 E@ :?G@=G6 6>6C86?4J D6CG:46Dn s@ H6 92G6 E96 ?F>36CD 7@C E96D6 D6CG:46D C625:=J 2G2:=23=6nk^=:mk^F=m k9bm(92E E@ s@ }6IEk^9bm k@=mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ62c6f763b63537fhb25ba`37a`225`a62QmkDEC@?8m%2=< E@ J@FC E62> ?@H[ 367@C6 D@>6E9:?8 92AA6?D]k^DEC@?8m p D9@CE 4@?G6CD2E:@? 23@FE C6DA@?5:?8 42=>=J 2?5 AC:G2E6=J 8@6D 2 =@?8 H2J]k^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ66g`c5cah76_7hhfg66ea3b423_4egd7cQmkDEC@?8ms6G6=@A 2 32D:4 C6DA@?D6 7C2>6H@C<k^DEC@?8m J@F 42? 252AE[ D@>6E9:?8 D:>A=6 J@FC >2?286CD 42? 24EF2==J 7@==@H F?56C AC6DDFC6]k^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ63_haf7ebh_37b`hgcaeebbcb23c`d3_4QmkDEC@?8m#6G:6H 9@H J@F 5@4F>6?E D6?D:E:G6 D:EF2E:@?D]k^DEC@?8m |2<6 DFC6 ?@E6D 2C6 724EF2= 2?5 2AAC@AC:2E6[ ?@E DA64F=2E:G6 23@FE D@>6@?6VD >6?E2= 962=E9]k^=:mk=: 5:ClQ=ECQ 52E2\=:DE\:E6>\:5lQ63h33`4a7f_336bdge36eh6f3hfg43acaQmkDEC@?8m%2=< E@ 2? 2EE@C?6J k^DEC@?8m23@FE H96C6 5@4F>6?E2E:@?[ 244@>>@52E:@?[ 2?5 AC:G24J @3=:82E:@?D :?E6CD64E 7@C 2 3FD:?6DD @7 J@FC D:K6]k^=:mk^@=m kAmp D:>A=6 A=2? >62?D E92E H96? D@>6E9:?8 92AA6?D[ J@F 42? 7@4FD @? E96 A6CD@? :? 7C@?E @7 J@F[ ?@E @? 7:8FC:?8 @FE H92E E@ 5@]k^AmkAm(@C=5 |6?E2= w62=E9 s2J :D 2 8@@5 >@>6?E E@ E9:?< 23@FE >6?E2= 962=E9] x7 J@F @C D@>6@?6 J@F H@C< H:E9 :D DECF88=:?8[ 4@?D:56C C6249:?8 @FE E@ 2 >6?E2= 962=E9 AC@76DD:@?2= @C 2 ECFDE65 C6D@FC46]k^AmkAmk2 9C67lQ9EEADi^^HHH]C@4<6E=2HJ6C]4@>^E96\3C:67:?8\C@@>^D>2==\3FD:?6DD6D\2?5\>6?E2=\962=E9\9@H\E@\AC6A2C6\7@C\2\4C:D:D\2E\H@C<Qmk6>m%9:D DE@CJk^6>mk^2mk6>m H2D AC@5F465 3Jk^6>m k2 9C67lQ9EEADi^^HHH]C@4<6E=2HJ6C]4@>Qmk6>m#@4<6E {2HJ6Ck^6>mk^2mk6>m 2?5 C6G:6H65 2?5 5:DEC:3FE65 3Jk^6>m k2 9C67lQ9EEADi^^9F3D]=2^"_b<=8$#_Q C6=lQ?@7@==@HQmk6>m$E24<6Ck^6>mk^2mk6>m]k^6>mk^Am 0 comments Originally published on rocketlawyer.com, part of the BLOX Digital Content Exchange. Build your health & fitness knowledge Sign up here to get the latest health & fitness updates in your inbox every week! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Most Popular How to cope after losing someone to suicide Talkspace reports that coping with suicide grief is intense and unique. Key steps include allowing emotions, seeking support, and practicing s… 6 out of 10 women arrive at college feeling unprepared to manage their period Always and Tampax reports that a survey reveals 64% of women feel unprepared for college periods, with many wishing for more open conversation… Preparing for health emergencies: Your financial readiness Wells Fargo reports on preparing for health emergencies by emphasizing financial readiness, including insurance use, emergency funds, and inco… Workplace bullying: How to identify and deal with it Talkspace reports that workplace bullying affects nearly 49% of Americans, with serious impacts on health and work environment. Winter wellness report: Can houseplants help beat the winter blues? Rapid POS reports that winter blues affect many Americans, with 2 in 3 experiencing mood dips.
How to cope after losing someone to suicide Talkspace reports that coping with suicide grief is intense and unique. Key steps include allowing emotions, seeking support, and practicing s…
6 out of 10 women arrive at college feeling unprepared to manage their period Always and Tampax reports that a survey reveals 64% of women feel unprepared for college periods, with many wishing for more open conversation…
Preparing for health emergencies: Your financial readiness Wells Fargo reports on preparing for health emergencies by emphasizing financial readiness, including insurance use, emergency funds, and inco…
Workplace bullying: How to identify and deal with it Talkspace reports that workplace bullying affects nearly 49% of Americans, with serious impacts on health and work environment.
Winter wellness report: Can houseplants help beat the winter blues? Rapid POS reports that winter blues affect many Americans, with 2 in 3 experiencing mood dips.