Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Images
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These cleaning motivation videos from TikTok will inspire your New Year’s resolutions
1. Cleaning can make your home feel totally different.
You don’t need a huge renovation project to make your space feel totally new. TikTok user @aurikatariina gave a friend the gift of a full house cleaning and the transformation is radical.
2. What’s going on inside your drawers is as important as outside.
We’re all guilty of shoving a bunch of stuff in a junk drawer or closet sometimes, but this spice drawer organization video from @_catben_ is the perfect example of how satisfying organization can be. If everything has a place it’s much easier to keep your home clean.
3. Cleaning shouldn’t add extra stress to your life.
Sometimes it’s hard to find any motivation to clean at all, especially if you’re dealing with depression or anxiety. This cleaning tip from @thebigcleanco can help you get started. By clearing away some free space in a room, the task feels less overwhelming.
Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Images
