Calm during the storm: Resources to reduce stress, address mental health during the blizzard of '22 By Scott Scanlon WNY Refresh Editor Dec 24, 2022 Dec 24, 2022 0 × Prefer us on Google Learn More Facebook Twitter WhatsApp SMS Email Print Copy article link Save The loss of control can raise anxieties and overwhelm people when they are in challenging situations.kAm%92E :?4=F56D E96 3=:KK2C5 @7 ’aa :? (6DE6C? }6H *@C<]k^AmkAmxE’D EJA:42= E@ H@CCJ :? 2 4C:D:D – 6G6? @?6 E92E :D D9@CE\=:G65 – >6?E2= 962=E9 6IA6CED D2J[ 2?5 E96C6 2C6 72C 36EE6C H2JD E@ 255C6DD 4@?46C?D E92? 23FD:?8 2=4@9@= @C 5CF8D[ @C @E96C F?962=E9J 3692G:@CD]k^AmkAmkDEC@?8mtC:6 r@F?EJ (2C>=:?6ik^DEC@?8m uC66 4@?7:56?E:2= ?@?\4C:D:D A9@?6 =:?6[ f`e\acg\ahc`[ 2?5 E6IE =:?6 f`e\bha\aaa`[ 7@C A6@A=6 92G:?8 5:77:4F=EJ 4@A:?8 H:E9 =:76 6IA6C:6?46D] ~A6? 7C@> c E@ `` A]>] 52:=J[ :?4=F5:?8 9@=:52JD]k^Am People are also reading… Furniture and a car highlight Joyous Junque yard sale this week in Moneta Inmate 'died in agony' at Western Virginia Regional Jail, lawsuit claims Carter Bank drawn into Greenbrier ownership fight Franklin County High School senior eager to teach farming to next generation Virginia Tech board reverses Living-Learning Program cut, proposes alternative Governor signs bills on affordable housing, manufactured homes in Rocky Mount Savannah Guthrie shares new message about missing mother Nancy Guthrie Diamond Avenue residents ask for solutions to a longtime problem Ben & Jerry's reveals fate of Stephen Colbert ice cream Flour returns to the shelves of Big Spring Mill 4 years after closure Exclusive leaked documents expose growing white supremacist group What a quiet Memorial Day weekend at Smith Mountain Lake means for summer In 40th year, water quality program still crucial as ever at Smith Mountain Lake Activities around the 250th highlight America’s disunity Glen Allen strikes late, ousts No. 1 Franklin County in 5C semis kAmkDEC@?8ma`` (}*ik^DEC@?8m ':D:E k2 9C67lQ9EEAi^^HHH]a``H?J]@C8^Q E2C86ElQ03=2?<Qma``H?J]@C8k^2m @C 42== a`` 2?JE:>6 :? E96 C68:@? 7@C 2 7C66 2?5 4@?7:56?E:2= =:?< E@ 962=E9 2?5 9F>2? D6CG:46D[ :?4=F5:?8 4@>>F?:EJ C6D@FC46D 7@C >2?J 962=E9[ D@4:2=[ >6?E2= 962=E9[ DF3DE2?46 FD6 2?5 56G6=@A>6?E2= 5:D23:=:EJ D6CG:46D]k^AmkAmkDEC@?8myFDE %6== ~?6ik^DEC@?8m %:AD @? 9@H E@ 255C6DD >6?E2= 962=E9 2?5 DF3DE2?46 23FD6 4@?46C?D 2>@?8 E66?D 2?5 J@F?8 25F=ED[ 2D H6== 2D 9@H 7C:6?5D 2?5 =@G65 @?6D 42? @776C DFAA@CE] {62C? >@C6 2E k2 9C67lQ9EEADi^^;FDEE6==@?6]@C8^Q E2C86ElQ03=2?<Qm;FDEE6==@?6]@C8k^2m]k^Am kAmkDEC@?8m}6H *@C< $E2E6 rC:D:D {:76=:?6ik^DEC@?8m p==\9@FCD =:?6 7@C E9@D6 :? 6>@E:@?2= 5:DEC6DD @C 4C:D:D] #6249 @FE E@ E96 hgg rC:D:D {:76=:?6 3J 42==:?8 @C E6IE:?8 hgg @C G:D:E:?8 k2 9C67lQ9EEADi^^hgg=:76=:?6]@C8^492E^Q E2C86ElQ03=2?<Qmhgg=:76=:?6]@C8^492E]k^2mk^Am kAmkDEC@?8m}6H *@C< $E2E6 ~p$p$ w~!t=:?6ik^DEC@?8m p==\9@FCD AC@3=6> 82>3=:?8 2?5 496>:42= 56A6?56?4J 9@E=:?6] r2== gff\gce\fbeh @C E6IE gce\fbeh Ww~!t}*X] {62C? >@C6 2E k2 9C67lQ9EEADi^^@2D2D]?J]8@G^9@A6=:?6Q E2C86ElQ03=2?<Qm@2D2D]?J]8@G^9@A6=:?6k^2m]k^AmkAmkDEC@?8mtC:6 r@F?EJ rC:D:D $6CG:46Dik^DEC@?8m p==\9@FCD 9@E=:?6 7@C E9@D6 H@CC:65 E92E E96J @C 2 =@G65 @?6 >2J 36 6IA6C:6?4:?8 @C 962565 E@H2C5 2 >6?E2= 962=E9 4C:D:D[ DECF88=:?8 H:E9 255:4E:@?[ 5@>6DE:4 G:@=6?46 @C 92G6 2 D:>:=2C ?665[ f`e\gbc\b`b`]k^Am kAmkDEC@?8m|6?E2= w62=E9 p5G@42E6D @7 (}*ik^DEC@?8m !C@G:56D :?7@C>2E:@? 23@FE >6?E2= 962=E9 7@C 49:=5C6? 2?5 25F=ED[ 2D H6== 2D 7@C E96:C 72>:=:6D] $E277 :D 2G2:=23=6 H66<52JD 3J A9@?6 2E f`e\gge\`aca] ':D:E k2 9C67lQ9EEADi^^>92H?J]@C8^Q E2C86ElQ03=2?<Qm>92H?J]@C8k^2m 7@C :?7@C>2E:@? 23@FE >6?E2= 962=E9 AC@8C2>D 2?5 D6CG:46D]k^Am kAmkDEC@?8m}2E:@?2= p==:2?46 @? |6?E2= x==?6DDik^DEC@?8m %:AD[ AC@8C2>D 2?5 DFAA@CE 8C@FAD 7@C E9@D6 H:E9 >6?E2= 962=E9 ?665D 2?5 E96:C =@G65 @?6D] f`e\aae\eaec[ k2 9C67lQ9EEADi^^HHH]?2>:3F772=@?J]@C8^Q E2C86ElQ03=2?<Qm?2>:3F772=@?J]@C8k^2mk^Am email: sscanlon@buffnews.comTwitter: @BNrefresh, @ScottBScanlon 0 comments Get local news delivered to your inbox! Subscribe to our Daily Headlines newsletter. Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Keep holiday stress from reaching a crescendo this atypical holiday season Here are some tips from mental health counselors for a healthier, more meaningful holiday. 3-foot snow drifts on Richmond Avenue Watch Now: Related Video A1 Minute! June 11, 2026: India’s Great Mughals at VMFA; RVA100 on Carytown; New episode of Richmond 804 | A1 Minute City's Office of Community Wealth Building supporting young adults | Richmond 804 City's Office of Community Wealth Building supporting young adults | Richmond 804 Shannon Taylor speaks about Erin Strotman's sentencing Shannon Taylor speaks about Erin Strotman's sentencing A1 Minute! June 5, 2026: Week in Virginia A1 Minute! June 5, 2026: Week in Virginia
Keep holiday stress from reaching a crescendo this atypical holiday season Here are some tips from mental health counselors for a healthier, more meaningful holiday.
A1 Minute! June 11, 2026: India’s Great Mughals at VMFA; RVA100 on Carytown; New episode of Richmond 804 | A1 Minute
